Useful articles from TF

Biotin (vitamin B7) is an essential micronutrient for metabolism, hair, skin, and nail health. A scientific review of clinical studies, mechanisms of action, and practical application recommendations.

Japanese sophora extract is a natural source of rutin and quercetin, which strengthen blood vessels, reduce inflammation, and improve skin condition. Learn about the properties, uses, and products based on...

Squalene is a natural antioxidant derived from shark liver. Learn how it differs from squalane, its benefits for skin and immunity, how to take it properly, and where to buy...

Are you taking collagen, but your hair keeps falling out and your skin doesn’t become firmer? Discover the 3 main reasons why collagen isn’t absorbed without key cofactors—and what your...

Japanese sophora is a plant with a record content of rutin and quercetin that strengthens blood vessels, eliminates swelling and couperose, and restores youthfulness to the skin from within. Learn...

Psoriasis and chronic skin problems are a sign of systemic imbalance. Herbalist Andriy Duyko explains why topical treatments only provide temporary results and offers a comprehensive internal protocol with Psoriatix...

Psoriasis has been lingering for years? Andriy Duyko, founder of Tibetan Formula, explains why external treatments only provide temporary results—and offers a comprehensive course of 17 natural products for cleansing,...

Baladerma is a unique Tibetan Formula phytopreparation based on string, horsetail, St. John's wort, and Icelandic moss. It works from within: cleanses the body, normalizes hormonal balance, and restores the...

Allergonorm is a herbal remedy from Tibetan Formula for comprehensive allergy treatment. In this review: why allergies occur, how the plant components affect the immune system, who needs Allergonorm, and...

The liquid amino acid complex from Tibetan Formula is an internal skincare treatment based on glycine, L-proline, and L-lysine. Andriy Duyko explains how amino acids stimulate collagen synthesis, increase elasticity,...

Which supplements truly improve the condition of hair, skin, and nails in 2026? Andriy Duyko compiles a top-10 ranking of natural Tibetan Formula complexes with a comparison to pharmacy alternatives...

Biotin (vitamin B7) 5000 mcg — a science-backed tool for supporting beauty from within. Andriy Duyko, founder of the Tibetan Formula, talks about the benefits, dosage, and real customer results.