Useful articles from TF

Bile stasis is one of the most common digestive system problems. Andriy Duyko, a herbalist with over 20 years of experience, explains the causes, symptoms, and effective natural methods to...

Populin is a natural extract of aspen bark from Tibetan Formula with antiparasitic, choleretic, and immunomodulatory effects. It is effective for opisthorchiasis, cholecystitis, and weakened immunity. Made in Ukraine, delivery...

Andriy Duyko, a phytotherapist and founder of the "Tibetan Formula," talks about betulinic acid — a natural triterpenoid from birch bark with powerful anti-inflammatory, antioxidant, and hepatoprotective properties.

Herbalist Andriy Duyko explains how to take lecithin correctly: optimal dosage, time of day, combination with other supplements, and contraindications.